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Performance Clinic

At Sole 2 Soul, we have a passion for helping youth and adults develop skills to accomplish goals in life. We have developed the Performance Clinic to help you as an athlete, student or other type of performer the chance to build skills that regulate your nervous system, increase your emotional resilience under pressure as well as recover from mistakes, an injury or another set-back. And we look to help you develop as a human while you work towards improved performance.

 

We know that it takes more than wishing to have a different mindset, it takes understanding your challenges, building skills and having the support along the way. 

 

Who we help in the Performance Clinic

Athletes

Athletic Teams

Students

Academic Teams

Performing Arts

Sole 2 Soul offers two services in the Performance Clinic:

Below are some samples of how Mindful Peformance Trainer, Tammy Krueger, has worked with groups. 

Tammy with KSO on bleachers.jpg

Taking pause to learn the lesson of the day 

KSO Softball - 12u and 14u

workshop boys cheering.jpg

Boy Athlete Workshop 2026

Be a good teammate activity

KSO mindfulenss tryouts.jpg

Preparing for 2027 season try-outs

KSO Softball-12U

workshop girls PT.jpg

Girl Athlete Workshop 2026

Activities based on body-awareness for injury prevention.

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