.jpg)
Connecting mind and body to...
Rise stronger, grow deeper and perform beyond your limits.
Performance Clinic
















At Sole 2 Soul, we have a passion for helping youth and adults develop skills to accomplish goals in life. We have developed the Performance Clinic to help you as an athlete, student or other type of performer the chance to build skills that regulate your nervous system, increase your emotional resilience under pressure as well as recover from mistakes, an injury or another set-back. And we look to help you develop as a human while you work towards improved performance.
We know that it takes more than wishing to have a different mindset, it takes understanding your challenges, building skills and having the support along the way.
Who we help in the Performance Clinic
Athletes
Athletic Teams
Students
Academic Teams
Performing Arts
Sole 2 Soul offers two services in the Performance Clinic:
Below are some samples of how Mindful Peformance Trainer, Tammy Krueger, has worked with groups.

Taking pause to learn the lesson of the day
KSO Softball - 12u and 14u

Boy Athlete Workshop 2026
Be a good teammate activity

Preparing for 2027 season try-outs
KSO Softball-12U

Girl Athlete Workshop 2026
Activities based on body-awareness for injury prevention.