Counseling for Performance

WHAT IS IT?

Counseling for Performers is mental health counseling that is more focused on the areas of CONFIDENCE, RESILIENCE AND FOCUS. This program is goal oriented, incorporating therapeutic techniques that are designed to help performers identify their thinking patterns, acceptance of the present, identification of personal values and skills to help manage emotions. 

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WHO IS IT FOR?

Counseling for Performers is typically for ages 8 years - adults. If a client has a need for more personalized goals, has an untreated or pre-existing mental health condition, is seeking an increase need for understanding of the symptoms and requires more personalized exploration of reactions during performance (or otherwise).​

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Athletes & Athletic Teams

Students

Academic Teams

Performing Arts​​

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WHAT YOU WILL LEARN:

Personal values and overall identity; to acknowledge and accept thoughts and feelings; to build helpful anad accurate thoughts; skills to manage stress more effectively; confidence in managing your symptoms 

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Counseling is a clinical treatment that may be anywhere from 6-12 sessions depending on intensity and duration of symptoms. If a client has a diagnosable mental health condition, insurance can be applied to this service. It can be offered in-person or virtually. See In-Network Insurances & Other Fees to learn about our in-network insurances. Sole 2 Soul offers a fee forgiveness rate for any client who choses to pay out-of-pocket.

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