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Connecting mind and body to...
Rise stronger, grow deeper and perform beyond your limits.
Mental Health Counseling
Sole 2 Soul offers Mental Health Counseling to children, teens, adults and families. We want to see people get better...so we work hard to learn techniques and tools so our clients get the best from all of our providers. We also believe in the importance of being creative in our interventions as well as embrace how each and every one of our clients has their own way of learning.
For: Kids/Teens (4-17 yrs) and Adults
Why counseling? If you or your child is struggling with thoughts, feelings and/or behaviors that do not seem to change, despite your efforts, counseling would be beneficial.
What happens in counseling? A mental health counselor/therapist helps you to better understand your symptoms, teaches skills to help you be more resilient and provides a safe and supportive space while you work through your personal challenges.
Specialty areas: Anxiety, ADHD, Anger, Autism, Depression, Grief/Loss, Trauma, OCD, Tics/Tourette's, Family Stressors, Life Transitions and more. See Staff Bios for more details.
Counseling is an insurance billable service if the client meets the criteria for a mental health diagnosis. Self-pay is an options as well. See In-Network Insurance and Other Fees for more information.
*In-person and Telehealth sessions are available.
Mind-body connection...
Our location at the Sole 2 Soul Wellness Center offers the ability to bring movement, play and experiential practices to our sessions. We use experiential interactions to help assess our child clients and we are able to show and practice self-regulation skills with all of our clients so they can use what is learned outside of their sessions.
We also know that just sitting and talking for some people isn't the best learning environment.
