For: Kids ages 9–11 who would benefit from building curiosity and confidence with food in a fun, supportive group setting. 

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Focus: Helping kids fuel their bodies with a more well-rounded, less high processed diet leads to a well "fueled" mind due to better gut health including an increase in focus and regulation of nervous system. This program also has the kids practice self-regulation skills and mental flexibility which are helpful in all areas of life!

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Through interactive activities, mindful food tasting, movement, and peer support, kids will practice regulation and calming techniques while learning about their reactions to new foods. The group provides a positive environment for kids to explore food with curiosity, build body awareness, and learn about nutrition and movement while connecting with peers and having fun.

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Tentative start date: October 5th! Sign up today to get a spot!

When:  Mondays 4:30-5:15 pm, 5 group sessions per program

*A virtual assessment with parent(s) and child is required to start the group.​

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Cost: 30-min virtual group assessment $30; 5-session group program $200

This program is not a good fit for kids struggling with ARFID.

Food will be introduced at each group session, to be discussed during the group assessment.​

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*Insurance cannot be applied to this group

*HSA funds can apply​​​