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Mental Heath Therapy. Parent Consultation. Mindfulness Performance Training. Fitness Training. Nutritional Support.
Find a place that feels safe and welcoming to motivate you to meet your fitness goals.
Sole 2 Soul Wellness Center's
Fitness Room
At the Sole 2 Soul Wellness Center, we know that it is impossible to separate the mind and body. Research proves it. Whether you manage your mental and emotional health through fitness, nutrition, counseling or mindfulness practice, we've got you. See Soul Movement services for physical wellness programs.
Our fitness room offers equipment for all types of exercise and work-outs. If you want to work-out on your own, great...if you need guidance, support or accountability, we have that for you, too. We also offer the space for rent for wellness professionals outside of our Soul Movement programs. The fitness room has a private office for consults related to creating fitness goals or nutritional coaching with a professional. *Sally's not included (sorry)
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