Mental Heath Therapy. Parent Consultation. Mindfulness Performance Training. Fitness Training. Nutritional Support.
Find a place that feels safe and welcoming to motivate you to meet your fitness goals.
Sole 2 Soul Wellness Center's
Fitness Room
We know that many people avoid participating in fitness activities due to being intimidated by a gym environment. They may struggle to know what to do, how to start, or feel judged by others. We also know the research that supports physical movement and/or exercise that directly leads to relief of mental and emotional stress. The Sole 2 Soul Wellness Center has a welcoming, safe and well-equipped fitness room.
Personal Training
with Kerry Peeters, CHC, CPT
45 minute individual personal training session: $50
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Each training session includes learning a simple routine to use independently
60 minute small group sessions (3 participants): $105
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A routine will be provided for all participants to use independently
Fitness Room Membership
Monthly Unlimited Membership
Individual: $20/month
Family: $25/month
*A discount of 50% off is applied while participating in any Soul Movement programs
10 pass package (can be used for an individual or a family): $67.50 ($6.75 per each usage)
1 pass (drop-in): $8
Everyone MUST be registered in order to utilize the Fitness Room
Open Gym Hours:
Monday 8:00 am-6:30 pm
Tuesday 8:00 am - 5:00 pm
Wednesday 8:00 am - 6:00 pm
Thursday 10:00 am - 5:00 pm
Friday 10:00 am - 2:00 pm
