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Connecting mind and body to...
Rise stronger, grow deeper and perform beyond your limits.
Family Nutrition Plans & Support

Whether you are a family transitioning to a gluten free diet, are concerned about your child's gastrointestinal challenges or may have concerns about your child's weight, Soul Movement offers education and coaching to help you as a parent feel less overwhelmed and more empowered.
With improved gut health, your child has less discomfort, increased mental clarity and improved mood regulation amongst many other benefits. If the whole family joins in...even better!
Family Transition Plans & Support
For: Families who are seeking guidance and support in transitioning to one of the following:
1. Gluten free lifestyle
2. From a processed foods to whole foods lifestyle
We appreciate and respect that you may or may not know how to make the transition to a nutritional lifestyle needed for your child. We also know that sometimes hearing it from someone else is helpful, especially for your tween or teen. The program is tailored for each unique child/family. See program details below.
Program includes:
1. A questionnaire sent to the parent(s) to gather information helpful to understand the basics of your request.
2. A 60-minute call or in-person meeting with a certified health coach who specializes in nutrition to review and obtain more in-depth understanding of your needs, concerns, obstacles you are facing and to establish your individualized goals.
3. A 45-60-minute call to discuss a guideline for your child/family including help with your nutritional transition, "food swap" ideas and recipes that would be appropriate for your family/child and your family's lifestyle.
4. An email with the comprehensive guidelines based on all the information collected along with recipes and any important follow up information..
5. Optional follow-up calls are offered to support you and your family for as long as is needed.
Cost: Transition Program $250, $50 per 30-minute optional follow up calls.
*See Fuel for Sport for nutritional coaching and support if you are feeding athletes:)
